Achilles tendon is a band of tissue that connects calf muscle at back of lower leg to your heal bone.
Achilles tendinitis is a an overuse injury to Achilles.It occurs mostly in runners and middle aged people who play sports.
Symptoms
Mild ach in back of leg or above heel after running.
Severe pain in prolonge running,stair climbing.
Tenderness or stiffness in morning.
Treatment
According to Ayurvedic principle treatment should be kapha vatahara protocol.
Internal medication.
Rasanaerandadi kashayam.
Gandathailm.
Kaisora guggulu.
External medication
Muriveena bandage/Ekangadara.
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